倧奜ããªåœŒããããããŒãºããããšã幞ãã§ãã£ã±ãã§ãããïŒ
ããããŒãºã®å¹žããªäœé»ã«ãã£ããæµžã£ãããšã¯ãä»åŸã®ããšã«ã€ããŠãèãå§ããã¯ãã§ãã
ãããã

ãšããæ¹ãå€ãã®ã§ã¯ãªãã§ããããã
ããã§ä»åã¯ãããããŒãºããããããã¹ãããšã10åã®STEPã§åŸ¹åºè§£èª¬ããŸãïŒ
ç®æ¬¡(ã¯ãªãã¯ã§ãžã£ã³ã)
ããããŒãºããããäœããå§ããã°ããïŒ

ããããŒãºãæ¿è«Ÿããããããããçµå©ã«åããŠã®æºåãé²ããŠãããŸãã
çµå©ãŸã§é²ããŠããããã«å¿ èŠãªæµãã¯ãå šéšã§10åã®STEPïŒ
å Žåã«ãã£ãŠã¯ãã«ããããããé çªãå ¥ãæ¿ãããããããšããããŸããããã®æµããé ã«å ¥ããŠããã°ã¹ã ãŒãºã«é²ããããã¯ãã§ãïŒ
STEPâ 芪ãžã®æšæ¶
2人ã®éã§çµå©ã®ææãåºãŸã£ããããäºãã®èŠªã«æšæ¶ãããŸãããã
ãŸãã¯ããããããèªåã®èŠªã«çµå©ãèããŠãã人ãããããšãäŒããéœåã®ããæ¥çšã調æŽããŸãã
äžè¬çã«ã¯ã女æ§åŽã®èŠªãžã®æšæ¶ãå ã«ããã®ããããŒãšèããããŠããŸãã
æ¥çšã決ãŸã£ãããæåç£ã®æºåãå¿ããã«ïŒ
åœæ¥ã¯ãæè£ ã髪åã«ãæ°ãä»ããŸãããã
芪ããçµå©ã®æ¿è«Ÿãããã£ãããçµçŽã䞡家ã®é¡åãããçµå©ã®ææãªã©ã«ã€ããŠãçžè«ã»å ±åãããŠãããšãã¹ã ãŒãºã«é²ããããã§ãã
STEPâ¡å©çŽæèŒªã®ãè¿ã
ããããŒãºã®éãå©çŽæèŒªãããã£ãæ¹ãå€ãã®ã§ã¯ãªãã§ããããã
å¿ ããè¿ããããªããŠã¯ãªããªããšããããã§ã¯ãããŸãããã倧奜ããªåœŒããã®èª æãžæè¬ã®æ°æã¡ã蟌ããŠããè¿ãã®ãã¬ãŒã³ããããæ¹ãå€ãã§ãã
ãŸããçµçŽã宿œããå Žåã«ã¯ãå©çŽèšå¿µå亀æãšããŠãè¿ããããããšã«ãªããããçšæããŠãããŸãããïŒ
ããããŒãºã®ãè¿ãã¯?æž¡ãææãç©ã»ãµãã©ã€ãºã®æ¹æ³ãŸã§ã玹ä»!âãè¿ãã®éžã³æ¹ãããããã®åã«ã€ããŠã¯ããã¡ãã®èšäºã§ãŸãšããŠããŸãã
STEPâ¢çµå©åŒå Žã®æ±ºå®
æ°å€ãããçµå©åŒå Žã¯ãããããã®é åçãªé°å²æ°ãç¹åŸŽããã£ãŠããŸãã
ã©ããªçµå©åŒã«ãããã®ããçæ³ã®çµå©åŒåããäºãã«ãã£ãã話ãåããæ§ãã®çµå©åŒãå¶ãããããããªåŒå Žãæ¢ããŸãããïŒ
ãŸããåŒå Žã決å®ããå Žåã«ã¯ãå¿ ãèŠåŠã«è¡ãããšãããããããŸãïŒ
WEBãSNSãªã©ã§ãæ§ã ãªæ å ±ãå ¥æããããšãã§ããŸãããæçµçã«ã¯èªåã®ç®ã§èŠãŠçŽåŸããããšã倧åã§ãã
ãšã¯ãããæ°ããåŒå Žãå šãŠèŠåŠããã®ã¯äžå¯èœã§ãã
ã©ã®åŒå Žãèªåãã¡ã«åã£ãŠããã®ããèªåã§å€æããã®ãé£ããå Žåã«ã¯ãããã®æãåããŠã¿ãŸãããïŒ
ãããŠã¡ãã¹ã¯ã§ã¯ããã©ã€ãã«ã®å°éã®ã¹ã¿ãããåžæã«æ²¿ã£ãåŒå Žãææ¡ããŠãããŸãã
åŒå ŽèŠåŠã®äºçŽã代è¡ããŠãããã®ã§ãé¢åãªæéãçããŸãïŒ
100äžå以äžããã¯ã«ãªãããšãïŒïŒ
ã¯ãªãã¯ãããšãããŠã¡ã®å ¬åŒããŒãžã«ç§»åããŸã
ãããŠã¡ãã¹ã¯ã®äœéšè«|ã¡ãªããã»ãã¡ãªããããããŠã¡å²ã«ã€ããŠåŸ¹åºè§£èª¬âç§ãã¡ããããŠã¡ãã¹ã¯ãå®éã«å©çšããäœéšè«ã¯ãã¡ãã®èšäºã«ãŸãšããŠããŸãã
æè¿ã§ã¯ãæåŒãæ«é²å®Žãããã«ãã©ããŠãšãã£ã³ã°ã«ãããªã©ãçµå©åŒã®åœ¢ãæ§ã ã§ãã
çµå©åŒã«é¢ããæ¹éã¯ãæ©ãã«è©±ãåã£ãŠãããŸãããïŒ
STEPâ£å人ãžã®çµå©å ±å

çµå©åŒå Žãšæ¥çšã決ãŸã£ãããå人ã«çµå©å ±åãããŸãããïŒ
å ±åãããå人ã¯ãçµå©åŒã«æåŸ ããã人ããé ã«ãããšã¹ã ãŒãºã§ãã
çŽæ¥å ±åãããã®ãäžå¯§ã§ã¯ãããŸããã芪ããå人ã§ããã°ãé»è©±ãã¡ãŒã«ã§ãšããããäŒããã®ãããã§ãïŒ
ãæ¹ããŠæåŸ ç¶ãéããã©ãçµå©åŒã«æåŸ ãããã®ã§äºå®ããããŠãããŠã»ããããšããããšãäŒããŸãããã
ã¹ããŒããåä»ãé Œãå Žåã«ã¯ãããããŠãé¡ãããŠãããŸãããã
STEPâ€è·å Žãžã®çµå©å ±å
è·å Žãžã®çµå©å ±åããçµå©åŒå Žãšæ¥çšã決ãŸã£ãé ããè¡ãã®ãè¯ãã§ãããã
å話ãšããŠåºãŸã倱瀌ã«ãªããªãããããçŽå±ã®äžåžâãã®äžã®äžåžâååãã®é ã§å ±åããã®ãããããã§ãïŒ
çŽå±ã®äžåžã«å ±åããéã瀟å ã§ã®å ±åé åºã確èªããã®ãè¯ããããããŸããã
çµå©åŒã«æåŸ ããå Žåã«ã¯ãçµå©åŒå Žã𿥿ãäŒããã¹ããŒãããé¡ãããã®ã§ããã°ãããããŠäŒããŠãããŸãããã
çµå©åŒã«æåŸ ããªãå Žåã¯ãã芪æã®ã¿ã§çµå©åŒãããããªã©ãè§ã®ç«ããªãèšãæ¹ã§äŒãããšè¯ãã§ãããã
ãŸããçµå©ã«ããæ¥åãžã®åœ±é¿ãããå ŽåããããŸãã
äŸãã°ã
- æ°å©æ è¡ã§é·æäŒæãåã
- åãæ¹ãå€ãã
- éè·ãèããŠãã
ãªã©ã
äžåžã«çµå©ã®å ±åãããåã«ãä»åŸã®ãã£ãªã¢ã«ã€ããŠãæ€èšããŠãããšãçµå©å ±åãšããããŠä»äºã®çžè«ãã§ããã®ã§ããããã§ãã
ãªããå人ã»è·å Žãžçµå©å ±åãããéã«ã¯ãããã€ã泚æç¹ããããŸãã
å人ã»è·å Žãžçµå©å ±åã®éã®æ³šæç¹
- çµå©å ±åã¯å¿ ãèªåã§è¡ãããš
- çžæã®ããšãèããã¿ã€ãã³ã°ã§
- SNSã§ã®çµå©å ±åã«ã¯èŠæ³šæ
泚æç¹1ïŒçµå©å ±åã¯å¿ ãèªåã§è¡ãããš
çµå©ã¯ãã©ã€ããŒããªããšãªã®ã§ããã¡ããšèªåããäŒããŸãããã
人任ãã«ããŠãããšééã£ãæ å ±ãäŒããããŠããŸã£ããã人éé¢ä¿ã«ãããå ¥ã£ãŠããŸãããšã«ãªããããŸããã
泚æç¹2ïŒçžæã®ããšãèããã¿ã€ãã³ã°ã§
çµå©å ±åã¯ãèªåã®ã¿ã€ãã³ã°ã ãã§ãªããçžæã®ããšãæããã£ãã¿ã€ãã³ã°ã§è¡ããŸãããã
äŸãã°ãäŒããçžæã®èº«å ã«äžå¹žããã£ããšãããé¢å©ãæµç£ãªã©ã§å¿èº«ãšãã«åŒ±ã£ãŠãããšããªã©ã¯é¿ããã¹ãã§ãã
æ¥ãæ¹ããŠå ±åããããªã©ãçžæãæãããæ°æã¡ã1çªãšããç¶æ³ã«ãã£ãŠèšæ©å¿å€ã«å€æããŸãããã
泚æç¹3ïŒSNSã§ã®å ±åã«ã¯èŠæ³šæ
SNSã䜿ã£ãŠã®å ±åã¯ãäžåºŠã§ããããã®äººã«äŒããããšãã§ããã®ã§ãšãŠã䟿å©ã§ãïŒ
ããããçµå©åŒã«æåŸ ããªãæ¹éãžã®é æ ®ã¯ã§ããŠããã§ããããïŒ
ç¹ã«ãåãã°ã«ãŒãã®ä»²éã§ãçµå©åŒã«æåŸ ããäººãšæåŸ ããªã人ããããšãã«ã¯ã泚æãå¿ èŠã§ãã
çµå©åŒã§ã¯ãªãäºæ¬¡äŒãžæåŸ ãããªã©ã瀟äŒäººãšããŠèª æããã£ãŠå¯Ÿå¿ããŸãããã
STEPâ¥çµå©æèŒªè³Œå ¥
çµå©æèŒªã¯ãé ããŠãçµå©åŒã«éã«åãããã«æºåãããŸãããã
çµå©æèŒªã¯ããµã€ãºèª¿æŽãå»å°ãããå Žåãå€ããè³Œå ¥ããŠããæå ã«å±ããŸã§ã«1ã¶æçšåºŠããããŸãã
ãŸãããªãŒããŒã¡ã€ããæäœãã®å Žåã«ã¯ã2ã¶æçšåºŠããã£ãŠããŸãå ŽåããããŸãã
çµå©åŒããéç®ããŠãæ©ãã«æºåããŠãããŸãããã
ãŸããæè¿ã§ã¯å©å§»å±ãšå ±ã«åçã«æ®ã£ãŠSNSã«ã¢ããããããåæ®ãã®éã«çµå©æèŒªãçããŠæ®åœ±ããããšãå¢ããŠããŸãã
çµå©åŒããåã«äœ¿çšäºå®ãããå Žåã«ã¯ããã£ãšæ©ãã«æºåããªããã°ãªããŸããã
å¿ èŠãªæ¥ã«éã«åããããéç®ããŠæ©ãã«æºåããŠãããŸãããã
STEPâŠåæ®ã

åæ®ããšã¯ãçµå©åŒãããåã«ãŠãšãã£ã³ã°ãã¬ã¹ãåè£ ãªã©ã§ã2人ã ãã®åçãæ®åœ±ããããšã§ãã
çµå©åŒåœæ¥ã«çããªãè¡£è£ ãéžãã§æ®åœ±ããã«ããã«ãå€ãããã§ãã
倩åã®å¿é ãªãæ®åœ±ã§ããã¹ã¿ãžãªæ®åœ±ãšãåãã®ããããŒãºãå£ç¯æã®ããæ®åœ±ãã§ãããã±ãŒã·ã§ã³æ®åœ±ã®2çš®é¡ããããŸãã
ãã±ãŒã·ã§ã³æ®åœ±ã®å Žåã«ã¯ãæ è¡ãšããããŠè¡ãå Žåãããããã§ãã
åæ®ãããåçã¯ããŠãšã«ã«ã ããŒããçµå©åŒã ãŒããŒã幎è³ç¶ãªã©ã«ã掻çšã§ããŸãã
æ®åœ±ããåœæ¥ã«åçãããããªãå Žåãå€ãã®ã§ãçµå©åŒã®ã¢ã€ãã ãšããŠåçã䜿ãäºå®ã§ããã°ãæ©ãã«äºçŽãåããŸãããã
STEPâ§ããã ãŒã³ã®èšç»
æã¯ãçµå©åŒçŽåŸã«ããã ãŒã³ã«åºãããã€ã¡ãŒãžããããŸããããæè¿ã§ã¯ãä»äºã®éœåãããã ãŒã³å ã®ãã¹ãã·ãŒãºã³ã«åãããŠåºãããããšãå€ããªã£ãŠããŸããã
æµ·å€ããªãŸãŒãå°ãããã ãŒã³å ãšããŠäººæ°ãªäžæ¹ãç§»åæéãç¯çŽããŠåœå ã§ã®ãã³ãéããã«ããã«ãå¢ããŠããŠããŸãã
ã©ã®ãããªæ è¡ãã©ã³ã«ããã®ãã«ããããŸãããæµ·å€ãå«ããŠæ€èšããŠããå Žåã¯ãå°ãªããšãå幎åã«ã¯èãå§ããŸãããã
æ©ãã«äºçŽããã°ã人æ°ã®ããã«ããã¢ãŒãåããããå²åŒãç¹å žãã€ãããšãïŒ
äºçŽãåãå Žåã«ã¯ãããã ãŒã³ã§ããããšãäŒããã®ãããããïŒ
ãã¬ãŒã³ããããããããã¬ã¹ãã©ã³ãªã©ã§ãµãŒãã¹ããŠãããããšããããŸããã
瀟äŒäººã ãšããªããªãé·æäŒæãåãã¥ãããããããçµå©ãæ©ã«äŒæãåã£ãŠãäžçã«äžåºŠã®ããã ãŒã³ã楜ããã§ã¿ãã®ãããã§ããïŒ
STEPâšçµå©åŒã®æºå
çµå©åŒã®æºåã¯ãæ°ãåºãããããªããããŸããã
- æåŸ ç¶
- è¡£è£ éžã³
- ãŠãšãã£ã³ã°ã±ãŒããæçã飲ã¿ç©ã®ãã©ã³ãæ«é²å®Žããã°ã©ã ãªã©ã®æ±ºå®
- ããã®ãããåŒãåºç©ã®æ±ºå®
- è£ é£Ÿã®æ±ºå®
- 座åžè¡šãåžæ¬¡è¡šãåžæãã¡ãã¥ãŒè¡šãªã©ã®ããŒããŒã¢ã€ãã
- ãŠãšã«ã«ã ããŒãããŠãšã«ã«ã ã¹ããŒã¹ã®æºå
- ã¹ããŒããåä»ãäºæ¬¡äŒã®å¹¹äºã®ãé¡ã
- ã ãŒããŒãæ²ã®çšæ
- è±å«ããã®æçŽ
- 䞡芪ãžã®èŽååéžã³
- ãã©ã€ãã«ãšã¹ãããã€ã«ã®äºçŽ
ç¹ã«ãçµå©åŒã®ïŒãïŒã¶æåããæ¬æ Œçã«å¿ãããªããæã¡åãããå¢ããŸãã
ããŒããŒã¢ã€ãã ãªã©æäœãããããšèããŠãããã®ãããã°ãæ©ãã«äœãå§ããããšãããããããŸãïŒ
STEPâ©æç¶ã
çµå©ã¯ã楜ããã¯ã¯ã¯ã¯ããæºåã ãã§ã¯ãããŸããã
ããã©ãããæç¶ããã€ããã®ã§ãã
çµå©åŒã®æºåãããã ãŒã³ã®æºåãªã©å¿ãããªããŸãããäœåºŠã圹æã«éããã«ãããã工倫ããªããæç¶ããããŸãããã
â æ°å± æ¢ãã»åŒè¶ã
忣²ãããŠããªãå Žåã«ã¯ã2人ã§äœãããã®æ°å± æ¢ããå¿ èŠã§ãïŒ
ã§ããã°å ¥ç±æ¥ãŸã§ã«æ°å± ãæ±ºãŸããšããã®åŸã®æç¶ããã¹ã ãŒãºã§ãã
ãŸããæ°å± ã«åŒã£è¶ããŠããæ ãŠãªãããã黿°ã»ã¬ã¹ã»æ°Žéã®ã©ã€ãã©ã€ã³ã®æç¶ãã¯å¿ããªãããã«ããŸãããã
â¡å©å§»å±
å©å§»å±ã¯åœ¹æãéèªã®ä»é²ãã€ã³ã¿ãŒãããããããŠã³ããŒãããããšã§çšæã§ããŸãã
æè¿ã§ã¯ãåœå°ãã¶ã€ã³ã®å©å§»å±ãå å®ããŠããã®ã§ãèŠãŠã¿ãã ãã§ã楜ããã§ããïŒ
å©å§»å±ãæåºããéã«ã¯ãå©å§»å±ä»¥å€ã«ã次ã®ãã®ãçšæããŠããå¿ èŠããããŸãã
- 2人ã®èº«åèšŒææž
- 2人ã®å°éïŒèšæ£ããã£ããšãã«å¿ èŠïŒ
- æžç±è¬æ¬ïŒçŸåšãšéãæ¬ç±å°ã«å©å§»å±ãæåºããéã«å¿ èŠïŒ
æžç±è¬æ¬ã¯ãå°ãæéããããããåžæã®å ¥ç±æ¥ã«ããããŠèšç»çã«çšæããŸãããã
ãŸããå©å§»å±ã¯365æ¥ã24æéãã€ã§ãåãä»ããŠããããŸãããæéå€çªå£ã§ã¯ãäžåããããšåçããŠããããªãã®ã§æ³šæãå¿ èŠã§ãã
ã¡ãªã¿ã«ãå©å§»å±ã«èšå ¥ããæ°ããæ¬ç±å°ã¯ãæ¥æ¬åœå ãªãã©ãã§ãOKã ãšãåç¥ã§ãããïŒ
æ°å± ãå®å®¶ã®ããå Žæãæ¬ç±å°ã«ããå Žåãå€ãã§ããã2äººã®æãåºã®å°ã奜ããªå Žæã«ããŠã倧äžå€«ã§ãïŒ
ãã ããæžç±è¬æ¬ã¯æ¬ç±å°ã®åœ¹æã§ããããããªããããä»åŸã®ããšãèããŠæ±ºããããšãããããããŸãã
â¢è»¢åºå±ã»è»¢å± å±ã»è»¢å ¥å±
åŒè¶ãã«é¢ããæç¶ããå¿ èŠã§ãã
æ°å± ãåãåžçºæã§ããå Žåã«ã¯ãè»¢å± å±ãã ãæåºããã°è¯ãã§ãããéãåžçºæã«åŒè¶ããããå Žåã¯ã転åºå±ããšãè»¢å ¥å±ããå¿ èŠã§ãã
ãã®å Žåãåã®äœæã®åœ¹æã§ã転åºå±ããæžããã転åºèšŒææžããããããŸãã
ã転åºèšŒææžãã®æå¹æéã¯2é±éãªã®ã§ã2é±é以å ã«æ°äœæã®åœ¹æã§ãè»¢å ¥å±ããæžããã転åºèšŒææžããæåºããå¿ èŠããããŸãã
å©å§»å±ãå ã«æåºããŠããã°ããã®æ¥ã«æ°ããäœæ°ç¥šãçºè¡ããŠãããããšãå¯èœã«ãªãã®ã§ããã®åŸã®æç¶ããã¹ã ãŒãºã§ãã
â£ãã®ä»åçš®æç¶ã
äœæãèåãå€ãã£ãå Žåã«å€æŽãå¿ èŠãªäž»ãªãã®ããŸãšããŠã¿ãŸããã
- é転å èš±èšŒã®æ°åãäœæå€æŽ
- å¥åº·ä¿éºèšŒãåœæ°å¹Žéã®æ°å倿Ž
- ãã€ãã³ããŒã«ãŒãã®æ°åãäœæå€æŽ
- éè¡å£åº§ãåçš®ã¯ã¬ãžããã«ãŒãã®æ°åãäœæå€æŽ
- åçš®ä¿éºã®æ°åãäœæãååäººå€æŽ
- ãã¹ããŒãã®æ°åãäœæå€æŽ
äžè¬çã«èåãå€ããããšãå€ã女æ§ã¯ãç¹ã«å€æŽæç¶ããå¿ èŠãªãã®ããããããããŸãã
é¢åãªããšã§ãããã©ãã倧åãªããšãªã®ã§å¿ããã«æç¶ããããŸãããã
段åããé ã«å ¥ããŠå¹ççã«çµå©æºåããããïŒ

ããããŒãºãããããçµå©ãŸã§ããããšããããããããŸãïŒ
倧å€ãªããšãå€ãã§ãããçµå©æºåãäžç·ã«æ¥œããããšãæãåºã®1ã€ã§ãã
ãŸãã¯2äººã§æ®µåããçè§£ããŠããäºãã«ååããªããå¹ççã«æºåãããŸãããïŒ
